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  • Month: May 2023

Engaging in Self-reflection and Journaling During Addiction Treatment is More Than a Therapeutic Technique

As you confront addiction, these strategies can be powerful tools, helping you unearth underlying emotions, identify patterns, and navigate your path to recovery. In the approach advocated by Lance M. Dodes, M.D., addiction is a response to overwhelming helplessness. It is by understanding this helplessness that one can start to [...]