As someone who has personally grappled with benzodiazepine addiction, I understand the importance of addressing the stigma associated with this struggle. Too often, those dealing with addiction are misunderstood and judged. It’s crucial to change this perception, and see addiction as a symptom that can be treated, rather than a disease or moral failing. By shifting our perspectives, we can better support those in our community who are battling this issue.

Benzodiazepines, commonly referred to as “benzos”, are a class of medications used to treat anxiety, insomnia, and other conditions. While these drugs can be effective for short-term use, they are also highly addictive, and long-term use can lead to dependence (1). In South Africa, where the prevalence of anxiety and related disorders is high (2), this issue is particularly pertinent.

To challenge the stigma surrounding benzodiazepine addiction, we must first recognize the nature of addiction itself. Addiction is not a choice or a moral failing, but a complex interplay of genetic, environmental, and psychological factors (3). By understanding this, we can begin to address misconceptions and create a more empathetic environment for those dealing with addiction.

It’s essential to recognize that recovery is possible. Benzodiazepine addiction can be treated through a combination of medical detoxification, therapy, and support from loved ones. The South African Depression and Anxiety Group (SADAG) (4) is an excellent resource for those seeking help, offering support groups, counselling services, and educational resources.

We must remember the power of language. Using respectful and non-judgmental language when discussing addiction can make a significant difference in reducing stigma. By avoiding derogatory terms and focusing on the person rather than the addiction, we can foster a more supportive environment for recovery.

In summary, we can address the stigma associated with benzodiazepine addiction in South Africa by recognizing the complex nature of addiction, promoting awareness of treatment options, and using respectful language. By doing so, we can create a more empathetic society that supports those dealing with addiction in their journey towards recovery.

(1) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5846112/

(2) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6443109/

(3) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2994597/

(4) https://www.recoverydirect.co.za/prescription/benzodiazepine-addiction/