Digital therapy is fundamentally changing the landscape of addiction rehabilitation, offering new avenues for support and treatment. Especially in South Africa, where geographical distances and limited access to healthcare can be substantial barriers, this form of therapy is an indispensable asset. The digital approach does not replace traditional face-to-face therapy [...]
As a life coach, guiding individuals on their path to a fulfilling, sober life, you’ve likely observed the rising discussion around video game addiction. This form of digital dependence is increasingly recognized as a legitimate concern, prompting the question: Are video games the new frontier of addiction? The first thing [...]
In the digital era, where screens have become an integral part of our daily lives, it’s no surprise that the term ‘Internet and Technology Addiction’ has emerged, garnering attention from researchers, therapists, and concerned families. But how does this relatively new phenomenon measure against age-old concerns like drug and alcohol [...]
When you’re helping a loved one navigate the rough seas of addiction treatment, it’s easy to overlook your wellbeing. As a caregiver, you pour your heart and soul into providing support, often setting aside your feelings and needs. But beware, if you neglect your self-care, you risk experiencing caregiver burnout. [...]
When a loved one struggles with addiction, you may find yourself exploring a vast spectrum of treatment options, including traditional approaches and complementary therapies like acupuncture. Acupuncture, a holistic practice rooted in Traditional Chinese Medicine, has gained increasing recognition in recent years as a potential tool in the arsenal against [...]
One could argue that life, much like a woven tapestry, is composed of threads of experience. In the realm of addiction recovery, some threads bear heavy weight, like the struggle of withdrawal, the sting of relapse, and the triumph of sobriety. But intertwined with these are other threads, lighter yet [...]
When it comes to confronting addiction, a single-faceted approach will seldom suffice. Inspired by Ann Dowsett Johnston’s nuanced view of addiction, we understand that addiction often coexists with other mental health disorders, a condition known as dual diagnosis. As an addiction counsellor or a patient, it’s crucial for you to [...]
Dealing with the challenges of alcohol addiction can be an arduous journey for both the individual struggling with the addiction and their loved ones. In South Africa, where alcohol abuse is a prevalent issue, finding the right support for families becomes crucial. This article aims to compare and contrast two [...]
As you take the courageous step towards rehab and recovery, it’s important to address the societal bias and discrimination that individuals facing drug addiction often encounter. Over the years, there has been a long-standing stigma surrounding addiction, preventing people from seeking help and perpetuating harmful stereotypes. At Changes Rehab, we [...]
When you enter a rehabilitation program, you embark on a journey of healing and recovery. Along this path, it is important to address any underlying trauma that may have contributed to your addiction. Coping with trauma during rehab can be challenging, but it is an essential part of your healing [...]
