When it comes to confronting addiction, a single-faceted approach will seldom suffice. Inspired by Ann Dowsett Johnston’s nuanced view of addiction, we understand that addiction often coexists with other mental health disorders, a condition known as dual diagnosis. As an addiction counsellor or a patient, it’s crucial for you to [...]

Dealing with the challenges of alcohol addiction can be an arduous journey for both the individual struggling with the addiction and their loved ones. In South Africa, where alcohol abuse is a prevalent issue, finding the right support for families becomes crucial. This article aims to compare and contrast two [...]

As you take the courageous step towards rehab and recovery, it’s important to address the societal bias and discrimination that individuals facing drug addiction often encounter. Over the years, there has been a long-standing stigma surrounding addiction, preventing people from seeking help and perpetuating harmful stereotypes. At Changes Rehab, we [...]

When you enter a rehabilitation program, you embark on a journey of healing and recovery. Along this path, it is important to address any underlying trauma that may have contributed to your addiction. Coping with trauma during rehab can be challenging, but it is an essential part of your healing [...]

Are you or someone you know struggling with cannabis addiction? If so, you’re not alone. Cannabis addiction can be challenging to overcome, but with the right support and strategies, long-term recovery is possible. One essential aspect of addiction therapy is relapse prevention. By focusing on building a strong foundation for [...]

As you embark on the journey of recovery, the decision to seek in-patient rehab can be a life-changing step towards finding freedom from addiction. In-patient rehab offers a supportive and structured environment where you can focus on your healing and reclaiming your life. Here are some thought-provoking questions to consider [...]

Within the nurturing environment of Changes Rehab, we understand the profound link between childhood trauma and addiction. Addressing this trauma is a critical part of your recovery journey, fostering a path towards healing and self-discovery. The Intersection of Childhood Trauma and Addiction Childhood trauma can be a catalyst for addiction. [...]

As you confront addiction, these strategies can be powerful tools, helping you unearth underlying emotions, identify patterns, and navigate your path to recovery. In the approach advocated by Lance M. Dodes, M.D., addiction is a response to overwhelming helplessness. It is by understanding this helplessness that one can start to [...]

The journey to recovery from addiction and mental health issues is a deeply personal and unique experience for each individual. Breaking the stigma surrounding these conditions is crucial to ensuring that those affected feel supported and empowered to seek help. In this article, we will discuss the importance of understanding [...]