As you confront addiction, these strategies can be powerful tools, helping you unearth underlying emotions, identify patterns, and navigate your path to recovery. In the approach advocated by Lance M. Dodes, M.D., addiction is a response to overwhelming helplessness. It is by understanding this helplessness that one can start to [...]
The journey to recovery from addiction and mental health issues is a deeply personal and unique experience for each individual. Breaking the stigma surrounding these conditions is crucial to ensuring that those affected feel supported and empowered to seek help. In this article, we will discuss the importance of understanding [...]
As someone who has personally grappled with benzodiazepine addiction, I understand the importance of addressing the stigma associated with this struggle. Too often, those dealing with addiction are misunderstood and judged. It’s crucial to change this perception, and see addiction as a symptom that can be treated, rather than a [...]
